Information

Programs

8 Week New Year Kick Start Challenge – £110

Welcome to my 8 week kick start challenge available exclusively in the Real PT app.

For ladies ready to make a change but need that kick start to help them towards achieving their goals! I will help you to:

  • Drop body fat without losing muscle tone
  • Improve exercise technique
  • Progress your fitness level
  • Increase your confidence
  • Work out in a place and at a time that suits you with the help of the exclusive Real PT app

You will receive access to:

  • 8 weeks of structured home based workouts, video demonstrations + more
  • Nutrition support & guidance to help you with making better choices
  • Progress & Habit Tracking including initial consultation and 2 check in’s at week 4 and week 8
  • Support, guidance and education you need in order to achieve your goals
  • Drop body fat, improve muscle tone and overall fitness
  • Work out a place and time that suits you
  • Get access to the Real PT Facebook Support community and join other women in supporting each other to meet your goals!

Bespoke 121 Monthly Coaching – £120 PCM (Min term 3 months)

Are you looking for a more personal touch to your health & fitness goals?

Do you want to get into that bikini in time for your summer holiday?

Would you like to drop body fat, improve muscle tone or perhaps train for a specific sporting event?

Whatever your goal is, I work with you closely on a 121 basis to provide you with a workout and nutrition plan that is designed to fit into your life.

  • Full exercise & nutritional consultation undertaken to help give you very best guidance and methods that work for you…wherever you are!
  • Bespoke exercise programme whether you want to train at home or in a gym
  • Weekly check in’s covering feedback on exercises, weight, measurements, habits, mindset and motivation
  • Exclusive app containing everything you need at hand to help you meet your health & fitness goals
  • Body composition analysis
  • Progress tracking

12 Month Real PT Body Transformation Package – £1,000

Are you realistic enough to know that making a transformation takes time, consistency & patience? Are you feeling motivated and ready to make those changes?

This package will work as per the bespoke 121 online coaching above but at a huge discount.

Let me help you get the body you’ve always dreamed of…I will guide you every step of the way but you need to bring with you the desire and commitment to make that change.

I will hold you accountable and give you all the tools you need to meet your goals…just make sure you are prepared to apply the changes you need…Is 2020 going to be your year?

7 Day Free Trial

Can’t decide which package is right for you? Feel free to contact me on here and I can help to give advice on the package that may be best for you.

Alternatively, feel free to sign up to the 7 DAY FREE TRIAL so you can get

an insight into how the Real PT app works and how I can give you the results you desire.

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Real Personal Training