Are you looking for a more personal touch to your health & fitness goals?
Do you want to get into that bikini in time for your summer holiday?
Would you like to drop body fat, improve muscle tone or perhaps train for a specific sporting event?
Whatever your goal is, I work with you closely on a 121 basis to provide you with a workout and nutrition plan that is designed to fit into your life.
- Full exercise & nutritional consultation undertaken to help give you very best guidance and methods that work for you…wherever you are!
- Bespoke exercise programme whether you want to train at home or in a gym
- Weekly check in’s covering feedback on exercises, weight, measurements, habits, mindset and motivation
- Exclusive app containing everything you need at hand to help you meet your health & fitness goals
- Body composition analysis
- Progress tracking