Bespoke 121 Monthly Coaching

Are you looking for a more personal touch to your health & fitness goals?

Do you want to get into that bikini in time for your summer holiday?

Would you like to drop body fat, improve muscle tone or perhaps train for a specific sporting event?

Whatever your goal is, I work with you closely on a 121 basis to provide you with a workout and nutrition plan that is designed to fit into your life.

  • Full exercise & nutritional consultation undertaken to help give you very best guidance and methods that work for you…wherever you are!
  • Bespoke exercise programme whether you want to train at home or in a gym
  • Weekly check in’s covering feedback on exercises, weight, measurements, habits, mindset and motivation
  • Exclusive app containing everything you need at hand to help you meet your health & fitness goals
  • Body composition analysis
  • Progress tracking

Have any questions about our bespoke monthly online coaching?

Watch our video for more information:

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