8 Week Kick Start Program

For ladies ready to make a change but need that kick start to help them towards achieving their goals! I will help you to:

  • Drop body fat without losing muscle tone
  • Improve exercise technique
  • Progress your fitness level
  • Increase your confidence
  • Work out in a place and at a time that suits you with the help of the exclusive Real PT app

You will receive access to:

  • 8 weeks of structured home based workouts, video demonstrations + more
  • Nutrition support & guidance to help you with making better choices
  • Progress & Habit Tracking
  • Support, guidance and education you need in order to achieve your goals
  • Drop body fat, improve muscle tone and overall fitness
  • Work out a place and time that suits you
  • Get access to the Real PT Facebook Support community and join other women in supporting each other to meet your goals!

8 Week Transformation


“I’m doing the 8 week challenge and currently on week 2 – it’s fab, I’m really noticing a difference already!
The workouts are easy to do at home and perfect because I can do them at a time it suits me. The video demos are great and keep me on track too. I’d say defo give it a go! X”

“The app is easy to use and very handy to check back on. Having the videos are good help too I watch a few times to make sure I’m getting my positioning right.
I was telling the girls last night all about it, and showing everyone the app and my photos. I’m loving it…I’ll be continuing something with you online once the 8 weeks is completed, I’m loving it so much”

Have any questions about our kick-start program?

Watch our video for more information:

Start your 8 week Kick Start Plan NOW!

How much accountability & motivation do you need?

Option 1: 8 Week Plan including all benefits – £150

Option 2: 8 Week Plan with weekly review and coaching feedback to give you full accountability – £190

Please complete the form below to set up your account, if you already have an account with us, please use your current email address and password when completing the form. Once completed please check your inbox.

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