elcome to RealPT, hopefully in the next few pages you will find the help you need to kick start a better healthier lifestyle. Whether you are a beginner or need a new challenge in maintaining your fitness we have the ability to cater for all needs! Please read on and let us know if we can help.

What I Do

RealPT can offer the best in advanced personal training in Essex, with our trainer being advanced level 3 reps approved as well as nutrition and weight management qualified. We can save you the bother of expensive gym fees as we can arrange home visits as well as the use of a fully equipped studio. RealPT will offer you an initial consultation where we will discuss

• Your wants and needs.
• Your availability to train.
• A realistic time scale to meet your wants and needs.
• Your current diet and lifestyle.
• How we think we can help you/our suggestions.
• An initial check up ie, weight, BP and body stat testing.
• Fortnightly reviews with your pt to check your progress.

We will also offer your first training session free of charge!

Why I'm a Personal Trainer

Keeping fit and exercising has played a huge part in my life since I can remember, from the first day I picked up a dumbbell I have been eager to learn new ways of training and improving the bodies state of fitness.

Keeping fit and helping others keep fit is my passion as well as my hobby. Fitness isn’t just about improving one’s self physically, it is a great way to help focus the mind and relieve any daily stress. My aim, as a Personal Trainer, is not only to help you achieve your physical goals, as our overall well-being and happiness is important too.

Where

RealPT is currently based in Collier Row, Essex, where we have the use of a top studio with all the latest equipment as well as a consultation room, there is also free car parking. RealPT will be looking to grow shortly and are in the process of developing more personal training studios and gyms for your use.

RealPT also arrange home visits as well as local parks at a discounted rate.